Online Coaching
Online coaching delivers the same personalised approach, with the flexibility to train on your own schedule.
Programmes are built around your goals, training experience and available equipment, with tailored training plans, nutrition guidance and regular check-ins to keep progress on track. Support is ongoing, adjustments are made as needed, and accountability remains central throughout.
Ideal for those who want expert coaching without location constraints, online coaching provides clarity, structure and consistency - wherever you train.
Our fitness photoshoot packages are designed for clients working towards a specific physique goal.
This service combines structured training, tailored nutrition and strategic planning in the lead-up to your shoot, ensuring you arrive confident, prepared and in peak condition. Guidance is provided throughout the process, from shaping your training phase to managing the final stages responsibly and effectively.
Whether you’re marking a personal milestone or simply want to showcase the results of your hard work, this package offers a focused, professional approach without shortcuts.
Client Days
Client Days are about bringing people together - combining movement, community and shared experiences. These events offer clients the chance to step away from routine training and take part in a variety of activities, from relaxed movement sessions to social fitness events and seasonal get-togethers. Past Client Days have included everything from yoga sessions to climbs up Snowden, with future plans shaped by client interest.
Open to all clients and all abilities, Client Days are designed to be welcoming, enjoyable and supportive - a chance to connect, try something different and celebrate progress together.
At AMG Specialised Coaching, we believe that fitness is a journey, one that’s unique for each individual. That’s why our personal coaching services are tailored to your specific goals, preferences, and abilities. Whether you’re aiming to shed those extra pounds, build lean muscle, or simply improve overall health, our certified coaches are here to guide you every step of the way. During sessions, it’s all about you! We fine-tune your form, keep you motivated, and ensure every move counts. Consistency matters, so we’ll cheer your wins and gently nudge you when needed. Monotony? Not here! We mix up exercises, weights and cardio to keep things interesting. And don’t forget nutrition, we dish out practical advice to complement your workouts best suited to you.
What sets us apart?
Personalisation. We take the time to understand your needs, assess your current fitness level, and design a custom workout plan just for you. We’re committed to helping you achieve results. Expect motivation, accountability, and a friendly atmosphere that makes your dreams a reality.
