More than 7kg down!

We’re incredibly proud of AMG client Emma Fisher, who is now 7kg of fat mass down - but the number only tells a small part of her story.

The biggest transformation has been in her confidence. At the beginning, Emma could barely look at the camera. Now, the difference is clear to see.

And it certainly hasn’t been a straightforward journey. Emma has managed fibromyalgia, a six-week layoff with a back problem and another five weeks away from training due to inner-ear issues. Each time, the approach had to adapt - reducing expectations when her body needed it and gradually building things back up when she was ready.

What never changed was Emma’s willingness to come back!

That’s what makes this transformation so impressive. Not a perfect, uninterrupted run, but the resilience to keep moving forward despite the setbacks.

Progress isn’t about never getting knocked back. It’s about how many times you’re prepared to come back.

An incredible achievement, Emma - and one to be very proud of.

USING OUR EXPERIENCE TO ENHANCE YOURS.